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最高のACE-Personal-Trainerテスト連続を提供することにおける世界的なリーダーとして、我々は大多数の消費者に包括的なサービスを提供することに専念して、そして統合されたサービスを構築するよう努めます。 さらに、ACE-Personal-Trainer認定トレーニングアプリケーション、インタラクティブ共有、アフターサービスでも画期的な成果を上げました。 実際のところ、私たちの会社はすべてのクライアントのフィッティングソリューションに対する困難を考慮に入れています。 あなたが助けを必要とする限り、American Council on Exercise (ACE) Personal Traniner (PT)ガイドの連続に関する問題のいずれかに対処するための即時サポートを提供します。 いつでも利用可能です。 私たちの責任あるスタッフが質問に答えてくれます。

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近年、ACE-Personal-Trainerテスト連続は好評を博しており、すべての献身的な努力で99％の合格率に達しています。 より多くの労働者がより高い自己啓発を進めるための強力なツールとして、ACE-Personal-Trainer認定トレーニングは高度なパフォーマンスと人間中心の技術への情熱を追求し続けています。 さまざまな種類の受験者がAmerican Council on Exercise (ACE) Personal Traniner (PT)認定を受けるのをどのように手助けするかを理解するために多くの研究が行われてきました。 シラバスの変更および理論と実践における最新の動向に従って、American Council on Exercise (ACE) Personal Traniner (PT)ガイドの連続を修正して更新します。 私たちは、厳密な分析を通じて、近年のテストと業界の動向に基づいてACE-Personal-Trainer認定トレーニングを行います。

ACE Fitness ACE-Personal-Trainer 試験シラバストピック:

ACE Fitness American Council on Exercise (ACE) Personal Traniner (PT) 認定 ACE-Personal-Trainer 試験問題：

1. Which joint actions of the lower extremity occur during the concentric phase of the movement?

A) Ankle dorsiflexion. knee flexion, and hip flexion
B) Ankle plantarflexion, knee extension, and hip extension
C) Ankle dorsiflexion. knee extension, and hip flexion
D) Ankle plantarflexion, knee flexion, and hip extension

2. A 45-year-old client has been training with a personal trainer for five weeks and is now complaining of
difficulty sleeping, tiredness, recurring colds, frequent thirst, and decreased appetite. In addition to training
with the personal trainer twice a week, the client is working out with a daily 60 minute DVD and trying to run
15-20 miles on the weekends. Based on this information, which of the following MOST likely describes the
situation?

A) The client is finally showing some progress. Explain that when adding new workouts to a routine, the
client will experience some of these symptoms but will need to "tough it out" until it gets better with
consistent effort.
B) The client is showing signs of overtraining. Recommend switching to a Yoga-based program, as the
running and other workouts are too hard for someone of the client's age.
C) The client is showing signs of overtraining. Recommend decreasing the frequency and intensity of
workouts and planning for recovery.
D) The client is showing signs of overtraining. Recommend stopping all exercise for at least one to two
weeks to allow body recovery.

3. Some aspects of personal training require the trainer to touch the client. To avoid offending the client, the
personal trainer should do which of the following?

A) Explain the need and ask permission to touch the client.
B) Discreetly touch the client in an appropriate manner.
C) Design programs that eliminate the need to touch the client.
D) Touch the client as he or she will eventually get used to it.

4. According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for
the ACE certified Personal Trainer to discuss the chance for relapse?

A) Preparation
B) Maintenance
C) Action
D) Contemplation

5. Your 50-year-old male client has recently been diagnosed with type 2 diabetes and is unsure about how and
when to exercise in order to manage his blood sugar. Which of the following recommendations would you
give the client?

A) Encourage your client to train with endurance activities, such as walking, swimming, and cycling, at an
intensity of 85% of cardiac reserve for long duration three days per week.
B) Recommend that he inject insulin into the primary muscle groups that will be used during exercise
because the insulin will be absorbed quickly, resulting in a better blood sugar balance.
C) Explain that exercise should be curtailed if pre-exercise blood glucose is greater than 200 mg/dL or
greater than 240 mg/dL with urinary ketone bodies.
D) Encourage your client to exercise at the same time each day for better control and to avoid exercising
during periods of peak insulin activity.

質問と回答：